France — ANSES CIQUAL
Yogurt, Greek-style, on a bed of fruits
Per-100 g nutrient composition · milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (58)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 75.2 | g/100g |
| Protein | 2.31 | g/100g |
| Protein, crude, N x 6.25 | 2.27 | g/100g |
| Carbohydrate | 16.3 | g/100g |
| Fat | 6.3 | g/100g |
| Sugars | 15 | g/100g |
| fructose | 1.8 | g/100g |
| lactose | 3.1 | g/100g |
| maltose | 0.4 | g/100g |
| sucrose | 7.6 | g/100g |
| Starch | 0.35 | g/100g |
| Fibres | 0.38 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 0.5 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 4.45 | g/100g |
| FA mono | 1.27 | g/100g |
| FA poly | 0.24 | g/100g |
| FA 4:0 | 0.22 | g/100g |
| FA 6:0 | 0.15 | g/100g |
| FA 8:0 | 0.095 | g/100g |
| FA 10:0 | 0.14 | g/100g |
| FA 12:0 | 0.2 | g/100g |
| FA 14:0 | 0.56 | g/100g |
| FA 16:0 | 1.68 | g/100g |
| FA 18:0 | 0.56 | g/100g |
| FA 18:1 n-9 cis | 1.27 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.19 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.047 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.0027 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.0027 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.0027 | g/100g |
| Cholesterol | 20.9 | mg/100g |
| Salt | 0.098 | g/100g |
| Calcium | 104 | mg/100g |
| Chloride | 69.8 | mg/100g |
| Copper | 0.02 | mg/100g |
| Iron | 0.07 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 8.4 | mg/100g |
| Manganese | 0.12 | mg/100g |
| Phosphorus | 71 | mg/100g |
| Potassium | 110 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 38.7 | mg/100g |
| Zinc | 0.27 | mg/100g |
| Retinol | 55 | µg/100g |
| Beta-carotene | 37.1 | µg/100g |
| Vitamin E | 0.25 | mg/100g |
| Vitamin K1 | 1.17 | µg/100g |
| Vitamin C | 0.5 | mg/100g |
| Vitamin B1 or Thiamin | 0.028 | mg/100g |
| Vitamin B2 or Riboflavin | 0.1 | mg/100g |
| Vitamin B3 or Niacin | 0.1 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.24 | mg/100g |
| Vitamin B6 | 0.031 | mg/100g |
| Vitamin B9 or Folate | 5.14 | µg/100g |
| Vitamin B12 | 0.22 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 19552. Original source.
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