France — ANSES CIQUAL
Yogurt, fermented milk or dairy specialty, with fruits, with sweetener, fat free, fortified with vitamin D
Per-100 g nutrient composition · milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (41)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 87 | g/100g |
| Protein | 4.54 | g/100g |
| Protein, crude, N x 6.25 | 4.45 | g/100g |
| Carbohydrate | 7.45 | g/100g |
| Fat | 0.097 | g/100g |
| Sugars | 6.31 | g/100g |
| fructose | 0.3 | g/100g |
| lactose | 4.6 | g/100g |
| maltose | 0.3 | g/100g |
| sucrose | 0.3 | g/100g |
| Starch | 0.35 | g/100g |
| Fibres | 0.66 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 0.042 | g/100g |
| Salt | 0.16 | g/100g |
| Calcium | 163 | mg/100g |
| Chloride | 136 | mg/100g |
| Copper | 0.02 | mg/100g |
| Iron | 0.06 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 14 | mg/100g |
| Manganese | 0.04 | mg/100g |
| Phosphorus | 120 | mg/100g |
| Potassium | 220 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 64.8 | mg/100g |
| Zinc | 0.52 | mg/100g |
| Retinol | 21 | µg/100g |
| Beta-carotene | 35.7 | µg/100g |
| Vitamin D | 1.44 | µg/100g |
| Vitamin K1 | 0.8 | µg/100g |
| Vitamin C | 0.5 | mg/100g |
| Vitamin B1 or Thiamin | 0.049 | mg/100g |
| Vitamin B2 or Riboflavin | 0.21 | mg/100g |
| Vitamin B3 or Niacin | 0.16 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.55 | mg/100g |
| Vitamin B6 | 0.044 | mg/100g |
| Vitamin B9 or Folate | 7.88 | µg/100g |
| Vitamin B12 | 0.32 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 19582. Original source.
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