France — ANSES CIQUAL
Yogurt, fermented milk or dairy specialty, with fruits, with sugar, fortified with vitamin D
Per-100 g nutrient composition · milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (59)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 78.9 | g/100g |
| Protein | 3.51 | g/100g |
| Protein, crude, N x 6.25 | 3.44 | g/100g |
| Carbohydrate | 14 | g/100g |
| Fat | 2.35 | g/100g |
| Sugars | 12.7 | g/100g |
| fructose | 0.3 | g/100g |
| lactose | 3.5 | g/100g |
| maltose | 0.3 | g/100g |
| sucrose | 8.1 | g/100g |
| Starch | 0.35 | g/100g |
| Fibres | 0.1 | g/100g |
| Polyols | 0.091 | g/100g |
| Ash | 0.8 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 1.45 | g/100g |
| FA mono | 0.5 | g/100g |
| FA poly | 0.06 | g/100g |
| FA 4:0 | 0.086 | g/100g |
| FA 6:0 | 0.051 | g/100g |
| FA 8:0 | 0.029 | g/100g |
| FA 10:0 | 0.061 | g/100g |
| FA 12:0 | 0.07 | g/100g |
| FA 14:0 | 0.24 | g/100g |
| FA 16:0 | 0.71 | g/100g |
| FA 18:0 | 0.2 | g/100g |
| FA 18:1 n-9 cis | 0.5 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.047 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.013 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.0012 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.0012 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.0012 | g/100g |
| Cholesterol | 11.6 | mg/100g |
| Salt | 0.11 | g/100g |
| Calcium | 129 | mg/100g |
| Chloride | 110 | mg/100g |
| Copper | 0.01 | mg/100g |
| Iron | 0.04 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 12 | mg/100g |
| Manganese | 0.02 | mg/100g |
| Phosphorus | 94 | mg/100g |
| Potassium | 160 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 44.8 | mg/100g |
| Zinc | 0.44 | mg/100g |
| Retinol | 25.3 | µg/100g |
| Beta-carotene | 103 | µg/100g |
| Vitamin D | 0.93 | µg/100g |
| Vitamin E | 0.21 | mg/100g |
| Vitamin K1 | 0.8 | µg/100g |
| Vitamin C | 0.5 | mg/100g |
| Vitamin B1 or Thiamin | 0.046 | mg/100g |
| Vitamin B2 or Riboflavin | 0.18 | mg/100g |
| Vitamin B3 or Niacin | 0.13 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.43 | mg/100g |
| Vitamin B6 | 0.038 | mg/100g |
| Vitamin B9 or Folate | 5 | µg/100g |
| Vitamin B12 | 0.25 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 19592. Original source.
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