France — ANSES CIQUAL
Yellowfin tuna, canned in brine, drained
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (60)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 542 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 128 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 542 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 128 | kcal/100g |
| Water | 68.5 | g/100g |
| Protein | 26.6 | g/100g |
| Protein, crude, N x 6.25 | 26.6 | g/100g |
| Carbohydrate | 0.58 | g/100g |
| Fat | 1.98 | g/100g |
| Sugars | 0.094 | g/100g |
| fructose | 0.3 | g/100g |
| glucose | 0.23 | g/100g |
| maltose | 0.23 | g/100g |
| sucrose | 0.26 | g/100g |
| Fibres | 1.5 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.57 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 0.71 | g/100g |
| FA mono | 0.37 | g/100g |
| FA poly | 0.8 | g/100g |
| FA 4:0 | 0.0011 | g/100g |
| FA 6:0 | 0.0011 | g/100g |
| FA 8:0 | 0.0011 | g/100g |
| FA 10:0 | 0.0011 | g/100g |
| FA 12:0 | 0.0011 | g/100g |
| FA 14:0 | 0.044 | g/100g |
| FA 16:0 | 0.42 | g/100g |
| FA 18:0 | 0.17 | g/100g |
| FA 18:1 n-9 cis | 0.26 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.02 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.0065 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.075 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.1 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.56 | g/100g |
| Cholesterol | 60.7 | mg/100g |
| Salt | 0.71 | g/100g |
| Calcium | 1.5 | mg/100g |
| Chloride | 573 | mg/100g |
| Copper | 0.1 | mg/100g |
| Iron | 1.3 | mg/100g |
| Iodine | 1 | µg/100g |
| Magnesium | 26.1 | mg/100g |
| Manganese | 0.1 | mg/100g |
| Phosphorus | 166 | mg/100g |
| Potassium | 245 | mg/100g |
| Selenium | 68 | µg/100g |
| Sodium | 283 | mg/100g |
| Zinc | 0.4 | mg/100g |
| Retinol | 22 | µg/100g |
| Vitamin D | 6.1 | µg/100g |
| Vitamin E | 1.08 | mg/100g |
| Vitamin K1 | 2.3 | µg/100g |
| Vitamin B1 or Thiamin | 0.04 | mg/100g |
| Vitamin B2 or Riboflavin | 0.045 | mg/100g |
| Vitamin B3 or Niacin | 10.6 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.16 | mg/100g |
| Vitamin B6 | 0.4 | mg/100g |
| Vitamin B12 | 2.05 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 26181. Original source.
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