France — ANSES CIQUAL
Yam cousse-couche, pulp, steamed, sampled in the island of La Martinique
Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (15)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 75.4 | g/100g |
| Protein | 1.65 | g/100g |
| Protein, crude, N x 6.25 | 1.65 | g/100g |
| Carbohydrate | 17.9 | g/100g |
| Fat | 0.3 | g/100g |
| Starch | 17.9 | g/100g |
| Fibres | 3.9 | g/100g |
| Ash | 0.78 | g/100g |
| Alcohol | 0 | g/100g |
| Copper | 0 | mg/100g |
| Manganese | 0.09 | mg/100g |
| Potassium | 198 | mg/100g |
| Vitamin E | 0.14 | mg/100g |
| Vitamin C | 0.87 | mg/100g |
| Vitamin B3 or Niacin | 0.1 | mg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 20823. Original source.
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