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France — ANSES CIQUAL

Yakitori (grilled meat on skewers, Japanese-style, with sauce)

Per-100 g nutrient composition · starters and dishes.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (63)

NutrientValueUnit
Energy, Regulation EU No 1169/2011727kJ/100g
Energy, Regulation EU No 1169/2011172kcal/100g
Energy, N x Jones' factor, with fibres727kJ/100g
Energy, N x Jones' factor, with fibres172kcal/100g
Water58.8g/100g
Protein26g/100g
Protein, crude, N x 6.2526g/100g
Carbohydrate9.3g/100g
Fat3.3g/100g
Sugars6.6g/100g
fructose1.1g/100g
glucose1.4g/100g
lactose0.2g/100g
maltose0.2g/100g
sucrose3.9g/100g
Starch1.3g/100g
Fibres0.6g/100g
Polyols0g/100g
Ash2.02g/100g
Alcohol0g/100g
FA saturated1.2g/100g
FA mono1.18g/100g
FA poly0.78g/100g
FA 4:00.01g/100g
FA 6:00.01g/100g
FA 8:00.01g/100g
FA 10:00.01g/100g
FA 12:00.07g/100g
FA 14:00.04g/100g
FA 16:00.64g/100g
FA 18:00.16g/100g
FA 18:1 n-9 cis1.18g/100g
FA 18:2 9c,12c (n-6)0.68g/100g
FA 18:3 c9,c12,c15 (n-3)0.07g/100g
FA 20:4 5c,8c,11c,14c (n-6)0.03g/100g
FA 20:5 5c,8c,11c,14c,17c (n-3) EPA0.01g/100g
FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA0.01g/100g
Cholesterol86.6mg/100g
Salt1.19g/100g
Calcium9.8mg/100g
Chloride706mg/100g
Copper0.06mg/100g
Iron0.61mg/100g
Iodine20µg/100g
Magnesium31mg/100g
Manganese0.15mg/100g
Phosphorus220mg/100g
Potassium340mg/100g
Selenium20µg/100g
Sodium475mg/100g
Zinc1.5mg/100g
Retinol21µg/100g
Beta-carotene10.5µg/100g
Vitamin D0.25µg/100g
Vitamin E0.5mg/100g
Vitamin K10.8µg/100g
Vitamin B1 or Thiamin0.09mg/100g
Vitamin B2 or Riboflavin0.042mg/100g
Vitamin B3 or Niacin7.69mg/100g
Vitamin B5 or Pantothenic acid1.36mg/100g
Vitamin B60.25mg/100g
Vitamin B9 or Folate31.8µg/100g
Vitamin B120.41µg/100g
Organic acidsg/100g

Source

ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 25565. Original source.

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