France — ANSES CIQUAL
White fish with Provencal-style sauce (tomato sauce), prepacked
Per-100 g nutrient composition · starters and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (46)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 315 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 75.2 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 315 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 75.2 | kcal/100g |
| Water | 83.6 | g/100g |
| Protein | 9.31 | g/100g |
| Protein, crude, N x 6.25 | 9.31 | g/100g |
| Carbohydrate | 3.1 | g/100g |
| Fat | 2.3 | g/100g |
| Sugars | 2 | g/100g |
| fructose | 0.87 | g/100g |
| glucose | 0.79 | g/100g |
| lactose | 0.1 | g/100g |
| maltose | 0.082 | g/100g |
| sucrose | 0.26 | g/100g |
| Fibres | 2.4 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.5 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 0.42 | g/100g |
| FA mono | 1.14 | g/100g |
| FA poly | 0.63 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.6 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.028 | g/100g |
| Cholesterol | 28 | mg/100g |
| Salt | 0.7 | g/100g |
| Calcium | 16.1 | mg/100g |
| Chloride | 506 | mg/100g |
| Iron | 1 | mg/100g |
| Iodine | 71 | µg/100g |
| Magnesium | 24.2 | mg/100g |
| Phosphorus | 99 | mg/100g |
| Potassium | 348 | mg/100g |
| Selenium | 3.8 | µg/100g |
| Sodium | 280 | mg/100g |
| Retinol | 2 | µg/100g |
| Beta-carotene | 449 | µg/100g |
| Vitamin D | 0.2 | µg/100g |
| Vitamin E | 1.1 | mg/100g |
| Vitamin B1 or Thiamin | 0.05 | mg/100g |
| Vitamin B2 or Riboflavin | 0.07 | mg/100g |
| Vitamin B3 or Niacin | 1.2 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.25 | mg/100g |
| Vitamin B6 | 0.05 | mg/100g |
| Vitamin B9 or Folate | 5 | µg/100g |
| Vitamin B12 | 1.1 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 25128. Original source.
Get free recall alerts
Reading about White fish with Provencal-style sauce (tomato sauce), prepacked? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.