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France — ANSES CIQUAL

White bean stew, canned

Per-100 g nutrient composition · starters and dishes.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (58)

NutrientValueUnit
Energy, Regulation EU No 1169/2011539kJ/100g
Energy, Regulation EU No 1169/2011129kcal/100g
Energy, N x Jones' factor, with fibres539kJ/100g
Energy, N x Jones' factor, with fibres129kcal/100g
Water70.6g/100g
Protein8.06g/100g
Protein, crude, N x 6.258.06g/100g
Carbohydrate9.41g/100g
Fat5.77g/100g
Sugars1.06g/100g
fructose0.3g/100g
glucose0.2g/100g
maltose0.28g/100g
sucrose0.29g/100g
Starch7.3g/100g
Fibres3.55g/100g
Polyols0g/100g
Ash1.63g/100g
Alcohol0g/100g
FA saturated2.07g/100g
FA mono2.63g/100g
FA poly0.8g/100g
FA 4:00.05g/100g
FA 6:00.05g/100g
FA 8:00.05g/100g
FA 10:00.0055g/100g
FA 12:00.0055g/100g
FA 14:00.063g/100g
FA 16:01.37g/100g
FA 18:00.63g/100g
FA 18:2 9c,12c (n-6)0.53g/100g
FA 18:3 c9,c12,c15 (n-3)0.14g/100g
Cholesterol21.3mg/100g
Salt0.97g/100g
Calcium45.7mg/100g
Chloride495mg/100g
Copper0.14mg/100g
Iron1.23mg/100g
Iodine6µg/100g
Magnesium34.8mg/100g
Manganese0.22mg/100g
Phosphorus107mg/100g
Potassium289mg/100g
Selenium10µg/100g
Sodium388mg/100g
Zinc0.88mg/100g
Retinol3.5µg/100g
Beta-carotene0µg/100g
Vitamin D0.5µg/100g
Vitamin E0.18mg/100g
Vitamin C2.94mg/100g
Vitamin B1 or Thiamin0.083mg/100g
Vitamin B2 or Riboflavin0.057mg/100g
Vitamin B3 or Niacin1.25mg/100g
Vitamin B5 or Pantothenic acid0.16mg/100g
Vitamin B60.091mg/100g
Vitamin B9 or Folate30µg/100g
Vitamin B120.12µg/100g
Organic acidsg/100g

Source

ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 25002. Original source.

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