France — ANSES CIQUAL
Wheat flour, type 65
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (38)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1470 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 346 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1450 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 341 | kcal/100g |
| Water | 13.2 | g/100g |
| Protein | 13.6 | g/100g |
| Protein, crude, N x 6.25 | 14.9 | g/100g |
| Carbohydrate | 67.6 | g/100g |
| Fat | 1 | g/100g |
| Sugars | 1.5 | g/100g |
| fructose | 0.1 | g/100g |
| glucose | 0.073 | g/100g |
| lactose | 0.1 | g/100g |
| maltose | 1.2 | g/100g |
| sucrose | 0.23 | g/100g |
| Fibres | 3.5 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.06 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| Salt | 0.03 | g/100g |
| Calcium | 25.3 | mg/100g |
| Copper | 0.46 | mg/100g |
| Iron | 1.31 | mg/100g |
| Magnesium | 30.4 | mg/100g |
| Manganese | 0.8 | mg/100g |
| Phosphorus | 124 | mg/100g |
| Potassium | 176 | mg/100g |
| Selenium | 4.4 | µg/100g |
| Sodium | 12 | mg/100g |
| Zinc | 0.8 | mg/100g |
| Vitamin E | 0.5 | mg/100g |
| Vitamin B1 or Thiamin | 0.19 | mg/100g |
| Vitamin B2 or Riboflavin | 0.05 | mg/100g |
| Vitamin B3 or Niacin | 1.46 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.5 | mg/100g |
| Vitamin B6 | 0.08 | mg/100g |
| Vitamin B9 or Folate | 18.3 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 9435. Original source.
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