France — ANSES CIQUAL
Wheat flour, type 150
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (47)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1450 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 342 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1430 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 339 | kcal/100g |
| Water | 10.7 | g/100g |
| Protein | 11.4 | g/100g |
| Protein, crude, N x 6.25 | 12.2 | g/100g |
| Carbohydrate | 64.9 | g/100g |
| Fat | 1.52 | g/100g |
| Sugars | 1.77 | g/100g |
| fructose | 0.1 | g/100g |
| glucose | 0.19 | g/100g |
| lactose | 0.21 | g/100g |
| maltose | 0.78 | g/100g |
| sucrose | 0.59 | g/100g |
| Starch | 56.9 | g/100g |
| Fibres | 10.2 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.31 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 0.22 | g/100g |
| FA mono | 0.17 | g/100g |
| FA 14:0 | 0.0016 | g/100g |
| FA 16:0 | 0.2 | g/100g |
| FA 18:0 | 0.014 | g/100g |
| FA 18:1 n-9 cis | 0.17 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.61 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.04 | g/100g |
| Salt | 0.035 | g/100g |
| Calcium | 31.9 | mg/100g |
| Copper | 0.35 | mg/100g |
| Iron | 2.7 | mg/100g |
| Magnesium | 85.1 | mg/100g |
| Manganese | 2.7 | mg/100g |
| Phosphorus | 323 | mg/100g |
| Potassium | 407 | mg/100g |
| Sodium | 14 | mg/100g |
| Zinc | 2.5 | mg/100g |
| Vitamin E | 1.04 | mg/100g |
| Vitamin C | 0.5 | mg/100g |
| Vitamin B1 or Thiamin | 0.34 | mg/100g |
| Vitamin B2 or Riboflavin | 0.11 | mg/100g |
| Vitamin B3 or Niacin | 3.48 | mg/100g |
| Vitamin B5 or Pantothenic acid | 1.02 | mg/100g |
| Vitamin B6 | 0.26 | mg/100g |
| Vitamin B9 or Folate | 52.4 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 9415. Original source.
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