France — ANSES CIQUAL
Vegetable terrine or mousse
Per-100 g nutrient composition · starters and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (32)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 75.9 | g/100g |
| Protein | 4.05 | g/100g |
| Protein, crude, N x 6.25 | 4.05 | g/100g |
| Carbohydrate | 5.6 | g/100g |
| Fat | 9.56 | g/100g |
| Sugars | 1.77 | g/100g |
| Starch | 3.83 | g/100g |
| Fibres | 2.55 | g/100g |
| Ash | 1.75 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 3.43 | g/100g |
| FA mono | 4.28 | g/100g |
| FA poly | 1.43 | g/100g |
| Cholesterol | 1.75 | mg/100g |
| Salt | 1.31 | g/100g |
| Calcium | 50.5 | mg/100g |
| Iron | 0.78 | mg/100g |
| Iodine | 6 | µg/100g |
| Magnesium | 24 | mg/100g |
| Phosphorus | 132 | mg/100g |
| Potassium | 232 | mg/100g |
| Sodium | 524 | mg/100g |
| Zinc | 0.7 | mg/100g |
| Retinol | 20 | µg/100g |
| Vitamin D | 0.2 | µg/100g |
| Vitamin E | 2.11 | mg/100g |
| Vitamin C | 2.16 | mg/100g |
| Vitamin B1 or Thiamin | 2.82 | mg/100g |
| Vitamin B2 or Riboflavin | 1.34 | mg/100g |
| Vitamin B3 or Niacin | 3.98 | mg/100g |
| Vitamin B6 | 0.36 | mg/100g |
| Vitamin B9 or Folate | 110 | µg/100g |
| Organic acids | — | g/100g |
| Vitamin B12 | — | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 8296. Original source.
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