France — ANSES CIQUAL
Vegetable fat (margarine type), spreadable, 50-63% fat, light, unsalted, with plant sterols esters
Per-100 g nutrient composition · fats and oils.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (62)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 2250 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 548 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 2250 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 548 | kcal/100g |
| Water | 39.4 | g/100g |
| Protein | 0.5 | g/100g |
| Protein, crude, N x 6.25 | 0.5 | g/100g |
| Carbohydrate | 0 | g/100g |
| Fat | 60.8 | g/100g |
| fructose | 0.2 | g/100g |
| galactose | 0.2 | g/100g |
| glucose | 0.2 | g/100g |
| lactose | 0.2 | g/100g |
| maltose | 0.2 | g/100g |
| sucrose | 0.2 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 0.38 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.028 | g/100g |
| FA saturated | 14.6 | g/100g |
| FA mono | 27.7 | g/100g |
| FA poly | 15.5 | g/100g |
| FA 4:0 | 0.01 | g/100g |
| FA 6:0 | 0.01 | g/100g |
| FA 8:0 | 0.42 | g/100g |
| FA 10:0 | 0.26 | g/100g |
| FA 12:0 | 3.13 | g/100g |
| FA 14:0 | 1.26 | g/100g |
| FA 16:0 | 7.32 | g/100g |
| FA 18:0 | 1.61 | g/100g |
| FA 18:1 n-9 cis | 25.7 | g/100g |
| FA 18:2 9c,12c (n-6) | 11.7 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 3.81 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.01 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Salt | 0.32 | g/100g |
| Calcium | 6.9 | mg/100g |
| Chloride | 209 | mg/100g |
| Copper | 0.01 | mg/100g |
| Iron | 0.05 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 0.94 | mg/100g |
| Manganese | 0.01 | mg/100g |
| Phosphorus | 5.7 | mg/100g |
| Potassium | 12 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 127 | mg/100g |
| Zinc | 0.05 | mg/100g |
| Retinol | 130 | µg/100g |
| Beta-carotene | 592 | µg/100g |
| Vitamin D | 1.27 | µg/100g |
| Vitamin E | 29.8 | mg/100g |
| Vitamin C | 0.5 | mg/100g |
| Vitamin B1 or Thiamin | 0.42 | mg/100g |
| Vitamin B2 or Riboflavin | 0.01 | mg/100g |
| Vitamin B3 or Niacin | 0.1 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.045 | mg/100g |
| Vitamin B6 | 0.01 | mg/100g |
| Vitamin B9 or Folate | 6.07 | µg/100g |
| Vitamin B12 | 0.01 | µg/100g |
| Sugars | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 16739. Original source.
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