France — ANSES CIQUAL
Vegetable fat (margarine type), spreadable, 50-63% fat, light, lightly salted, rich in omega 3
Per-100 g nutrient composition · fats and oils.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (28)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 2020 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 491 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 2020 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 491 | kcal/100g |
| Water | 44.2 | g/100g |
| Protein | 0.083 | g/100g |
| Protein, crude, N x 6.25 | 0.083 | g/100g |
| Carbohydrate | 0.12 | g/100g |
| Fat | 54.5 | g/100g |
| Sugars | 0.12 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.38 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 14.9 | g/100g |
| FA mono | 25 | g/100g |
| FA poly | 13.6 | g/100g |
| FA 12:0 | 5.1 | g/100g |
| FA 14:0 | 1.8 | g/100g |
| FA 16:0 | 5.7 | g/100g |
| FA 18:1 n-9 cis | 24.5 | g/100g |
| FA 18:2 9c,12c (n-6) | 8 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 4.25 | g/100g |
| Cholesterol | 2 | mg/100g |
| Salt | 1.38 | g/100g |
| Chloride | 727 | mg/100g |
| Sodium | 550 | mg/100g |
| Vitamin E | 17 | mg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 16740. Original source.
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