France — ANSES CIQUAL
Vegetable fat (margarine type), 50-63% fat, light, lightly salted
Per-100 g nutrient composition · fats and oils.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (62)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 2150 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 523 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 2150 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 523 | kcal/100g |
| Water | 36.9 | g/100g |
| Protein | 0.2 | g/100g |
| Protein, crude, N x 6.25 | 0.2 | g/100g |
| Carbohydrate | 0.2 | g/100g |
| Fat | 58 | g/100g |
| Sugars | 0.2 | g/100g |
| fructose | 0.5 | g/100g |
| glucose | 0.5 | g/100g |
| lactose | 0.5 | g/100g |
| maltose | 0.5 | g/100g |
| sucrose | 0.5 | g/100g |
| Starch | 0.5 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.8 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 25 | g/100g |
| FA mono | 19 | g/100g |
| FA poly | 8.46 | g/100g |
| FA 4:0 | 0.3 | g/100g |
| FA 6:0 | 0.26 | g/100g |
| FA 8:0 | 0.85 | g/100g |
| FA 10:0 | 0.79 | g/100g |
| FA 12:0 | 4.71 | g/100g |
| FA 14:0 | 2.86 | g/100g |
| FA 16:0 | 9.01 | g/100g |
| FA 18:0 | 2.79 | g/100g |
| FA 18:1 n-9 cis | 17.4 | g/100g |
| FA 18:2 9c,12c (n-6) | 7.18 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 1.28 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| Cholesterol | 22 | mg/100g |
| Salt | 1.25 | g/100g |
| Calcium | 13.9 | mg/100g |
| Chloride | 1050 | mg/100g |
| Copper | 1 | mg/100g |
| Iron | 1 | mg/100g |
| Iodine | 10 | µg/100g |
| Magnesium | 2 | mg/100g |
| Manganese | 1 | mg/100g |
| Phosphorus | 18 | mg/100g |
| Potassium | 35 | mg/100g |
| Selenium | 8.4 | µg/100g |
| Sodium | 500 | mg/100g |
| Zinc | 1 | mg/100g |
| Retinol | 45 | µg/100g |
| Beta-carotene | 507 | µg/100g |
| Vitamin D | 7.5 | µg/100g |
| Vitamin E | 15.4 | mg/100g |
| Vitamin C | 1 | mg/100g |
| Vitamin B1 or Thiamin | 0.1 | mg/100g |
| Vitamin B2 or Riboflavin | 0.05 | mg/100g |
| Vitamin B3 or Niacin | 0.05 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.26 | mg/100g |
| Vitamin B6 | 0.05 | mg/100g |
| Vitamin B9 or Folate | 5 | µg/100g |
| Vitamin B12 | 0.1 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 16738. Original source.
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