France — ANSES CIQUAL
Veal, roast, cooked
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (46)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 603 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 143 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 603 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 143 | kcal/100g |
| Water | 67 | g/100g |
| Protein | 28.1 | g/100g |
| Protein, crude, N x 6.25 | 28.1 | g/100g |
| Carbohydrate | 0 | g/100g |
| Fat | 3.39 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.5 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 1.22 | g/100g |
| FA mono | 1.19 | g/100g |
| FA poly | 0.29 | g/100g |
| FA 4:0 | 0 | g/100g |
| FA 6:0 | 0 | g/100g |
| FA 8:0 | 0 | g/100g |
| FA 10:0 | 0 | g/100g |
| FA 12:0 | 0.01 | g/100g |
| FA 14:0 | 0.09 | g/100g |
| FA 16:0 | 0.66 | g/100g |
| FA 18:0 | 0.41 | g/100g |
| Cholesterol | 103 | mg/100g |
| Salt | 0.17 | g/100g |
| Calcium | 6 | mg/100g |
| Copper | 0.13 | mg/100g |
| Iron | 0.9 | mg/100g |
| Magnesium | 28 | mg/100g |
| Manganese | 0.031 | mg/100g |
| Phosphorus | 236 | mg/100g |
| Potassium | 393 | mg/100g |
| Sodium | 68 | mg/100g |
| Zinc | 3.08 | mg/100g |
| Retinol | 0 | µg/100g |
| Vitamin E | 0.55 | mg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.06 | mg/100g |
| Vitamin B2 or Riboflavin | 0.33 | mg/100g |
| Vitamin B3 or Niacin | 10.1 | mg/100g |
| Vitamin B5 or Pantothenic acid | 1 | mg/100g |
| Vitamin B6 | 0.31 | mg/100g |
| Vitamin B9 or Folate | 16 | µg/100g |
| Vitamin B12 | 1.18 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 6551. Original source.
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