France — ANSES CIQUAL
Veal, minced steak, 20% fat, raw
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (19)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1010 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 243 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1010 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 243 | kcal/100g |
| Protein | 16.7 | g/100g |
| Protein, crude, N x 6.25 | 16.7 | g/100g |
| Carbohydrate | 0.4 | g/100g |
| Fat | 19.5 | g/100g |
| Sugars | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 0.2 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 8.5 | g/100g |
| Salt | 0.19 | g/100g |
| Calcium | 11 | mg/100g |
| Iron | 0.84 | mg/100g |
| Sodium | 74.5 | mg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 6535. Original source.
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