France — ANSES CIQUAL
Veal, knuckle or shank, braised or boiled
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (34)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 873 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 207 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 873 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 207 | kcal/100g |
| Water | 56.7 | g/100g |
| Protein | 37.4 | g/100g |
| Protein, crude, N x 6.25 | 37.4 | g/100g |
| Fat | 6.43 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 1.95 | g/100g |
| FA mono | 2.74 | g/100g |
| FA poly | 0.66 | g/100g |
| FA 12:0 | 0.028 | g/100g |
| FA 14:0 | 0.23 | g/100g |
| FA 16:0 | 1.1 | g/100g |
| FA 18:0 | 0.53 | g/100g |
| FA 18:1 n-9 cis | 2.09 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.47 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.019 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.092 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.0015 | g/100g |
| Cholesterol | 84 | mg/100g |
| Iron | 0.77 | mg/100g |
| Selenium | 11.1 | µg/100g |
| Zinc | 8.81 | mg/100g |
| Vitamin E | 0.33 | mg/100g |
| Vitamin B1 or Thiamin | 0.4 | mg/100g |
| Vitamin B3 or Niacin | 5.92 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.39 | mg/100g |
| Vitamin B6 | 0.19 | mg/100g |
| Vitamin B12 | 2.3 | µg/100g |
| Carbohydrate | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 6581. Original source.
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