France — ANSES CIQUAL
Vacherin cheese or Mont d'or cheese, from cow's milk
Per-100 g nutrient composition · milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (34)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1250 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 302 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1260 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 304 | kcal/100g |
| Water | 52.9 | g/100g |
| Protein | 18.9 | g/100g |
| Protein, crude, N x 6.25 | 18.5 | g/100g |
| Fat | 25.4 | g/100g |
| fructose | 0.1 | g/100g |
| glucose | 0.1 | g/100g |
| lactose | 0.1 | g/100g |
| maltose | 0.1 | g/100g |
| sucrose | 0.1 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.76 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 16.3 | g/100g |
| FA mono | 6.5 | g/100g |
| FA poly | 1.21 | g/100g |
| FA 10:0 | 0.71 | g/100g |
| Salt | 1.38 | g/100g |
| Calcium | 491 | mg/100g |
| Copper | 0.07 | mg/100g |
| Iodine | 30 | µg/100g |
| Magnesium | 30 | mg/100g |
| Manganese | 0.02 | mg/100g |
| Phosphorus | 430 | mg/100g |
| Potassium | 120 | mg/100g |
| Selenium | 5.8 | µg/100g |
| Sodium | 523 | mg/100g |
| Zinc | 8 | mg/100g |
| Beta-carotene | 100 | µg/100g |
| Carbohydrate | — | g/100g |
| Sugars | — | g/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 12051. Original source.
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