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France — ANSES CIQUAL

Turnip cabbage, raw

Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (53)

NutrientValueUnit
Water91g/100g
Protein1.79g/100g
Protein, crude, N x 6.251.79g/100g
Carbohydrate2.35g/100g
Fat0.1g/100g
Sugars2.35g/100g
Fibres3.6g/100g
Ash1g/100g
Alcohol0g/100g
Organic acids0.16g/100g
FA saturated0.013g/100g
FA mono0.007g/100g
FA poly0.049g/100g
FA 4:00g/100g
FA 6:00g/100g
FA 8:00g/100g
FA 10:00g/100g
FA 12:00g/100g
FA 14:00g/100g
FA 16:00.011g/100g
FA 18:00.001g/100g
FA 18:1 n-9 cis0.007g/100g
FA 18:2 9c,12c (n-6)0.021g/100g
FA 18:3 c9,c12,c15 (n-3)0.027g/100g
FA 20:4 5c,8c,11c,14c (n-6)0g/100g
FA 20:5 5c,8c,11c,14c,17c (n-3) EPA0g/100g
FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA0g/100g
Cholesterol0mg/100g
Salt0.05g/100g
Calcium24mg/100g
Copper0.13mg/100g
Iron0.4mg/100g
Iodine0.71µg/100g
Magnesium19mg/100g
Manganese0.14mg/100g
Phosphorus46mg/100g
Potassium350mg/100g
Selenium0.47µg/100g
Sodium20mg/100g
Zinc0.03mg/100g
Retinol0µg/100g
Beta-carotene22µg/100g
Vitamin D0µg/100g
Vitamin E0.48mg/100g
Vitamin K10.1µg/100g
Vitamin C55.1mg/100g
Vitamin B1 or Thiamin0.05mg/100g
Vitamin B2 or Riboflavin0.02mg/100g
Vitamin B3 or Niacin0.4mg/100g
Vitamin B5 or Pantothenic acid0.17mg/100g
Vitamin B60.15mg/100g
Vitamin B9 or Folate16µg/100g
Vitamin B120µg/100g

Source

ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 20065. Original source.

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