France — ANSES CIQUAL
Turkey, wing, raw
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (43)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 800 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 192 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 800 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 192 | kcal/100g |
| Water | 66.5 | g/100g |
| Protein | 20.2 | g/100g |
| Protein, crude, N x 6.25 | 20.2 | g/100g |
| Carbohydrate | 0 | g/100g |
| Fat | 12.3 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 0.81 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 3.28 | g/100g |
| FA mono | 4.97 | g/100g |
| FA poly | 2.86 | g/100g |
| FA 10:0 | 0 | g/100g |
| FA 12:0 | 0.01 | g/100g |
| FA 14:0 | 0.09 | g/100g |
| FA 16:0 | 2.27 | g/100g |
| FA 18:0 | 0.67 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 70 | mg/100g |
| Salt | 0.14 | g/100g |
| Calcium | 14 | mg/100g |
| Copper | 0.077 | mg/100g |
| Iron | 1.26 | mg/100g |
| Magnesium | 21 | mg/100g |
| Manganese | 0.017 | mg/100g |
| Phosphorus | 165 | mg/100g |
| Potassium | 240 | mg/100g |
| Sodium | 55 | mg/100g |
| Zinc | 1.54 | mg/100g |
| Retinol | 3 | µg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.05 | mg/100g |
| Vitamin B2 or Riboflavin | 0.11 | mg/100g |
| Vitamin B3 or Niacin | 4.43 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.55 | mg/100g |
| Vitamin B6 | 0.41 | mg/100g |
| Vitamin B9 or Folate | 7 | µg/100g |
| Vitamin B12 | 0.39 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 36310. Original source.
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