France — ANSES CIQUAL
Turkey, meat and skin, raw
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (63)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 557 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 132 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 557 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 132 | kcal/100g |
| Water | 73.1 | g/100g |
| Protein | 23.4 | g/100g |
| Protein, crude, N x 6.25 | 23.4 | g/100g |
| Carbohydrate | 0 | g/100g |
| Fat | 4.31 | g/100g |
| fructose | 0 | g/100g |
| galactose | 0 | g/100g |
| glucose | 0 | g/100g |
| lactose | 0 | g/100g |
| maltose | 0 | g/100g |
| sucrose | 0 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.09 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 1.15 | g/100g |
| FA mono | 1.46 | g/100g |
| FA poly | 1.46 | g/100g |
| FA 4:0 | 0 | g/100g |
| FA 6:0 | 0 | g/100g |
| FA 8:0 | 0 | g/100g |
| FA 10:0 | 0.0029 | g/100g |
| FA 12:0 | 0.015 | g/100g |
| FA 14:0 | 0.038 | g/100g |
| FA 16:0 | 0.79 | g/100g |
| FA 18:0 | 0.31 | g/100g |
| FA 18:1 n-9 cis | 1.17 | g/100g |
| FA 18:2 9c,12c (n-6) | 1 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.058 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.24 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.036 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.12 | g/100g |
| Cholesterol | 68 | mg/100g |
| Salt | 0.25 | g/100g |
| Calcium | 10.5 | mg/100g |
| Copper | 0.11 | mg/100g |
| Iron | 0.83 | mg/100g |
| Iodine | 1.5 | µg/100g |
| Magnesium | 23 | mg/100g |
| Manganese | 0.012 | mg/100g |
| Phosphorus | 167 | mg/100g |
| Potassium | 227 | mg/100g |
| Selenium | 24 | µg/100g |
| Sodium | 103 | mg/100g |
| Zinc | 1.57 | mg/100g |
| Retinol | 9.5 | µg/100g |
| Beta-carotene | 0 | µg/100g |
| Vitamin D | 0.3 | µg/100g |
| Vitamin E | 0.3 | mg/100g |
| Vitamin K1 | 0 | µg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.056 | mg/100g |
| Vitamin B2 or Riboflavin | 0.17 | mg/100g |
| Vitamin B3 or Niacin | 5.86 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.78 | mg/100g |
| Vitamin B6 | 0.5 | mg/100g |
| Vitamin B9 or Folate | 8.5 | µg/100g |
| Vitamin B12 | 1.11 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 36300. Original source.
Get free recall alerts
Reading about Turkey, meat and skin, raw? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.