France — ANSES CIQUAL
Turkey, escalope, sautéed/pan-fried, with salt
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (51)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 524 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 124 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 524 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 124 | kcal/100g |
| Water | 66.3 | g/100g |
| Protein | 28.5 | g/100g |
| Protein, crude, N x 6.25 | 28.5 | g/100g |
| Carbohydrate | 0 | g/100g |
| Fat | 1.09 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.48 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 0.51 | g/100g |
| FA mono | 0.29 | g/100g |
| FA poly | 0.23 | g/100g |
| FA 4:0 | 0.05 | g/100g |
| FA 6:0 | 0.05 | g/100g |
| FA 8:0 | 0.05 | g/100g |
| FA 10:0 | 0.05 | g/100g |
| FA 12:0 | 0.05 | g/100g |
| FA 14:0 | 0.0085 | g/100g |
| FA 16:0 | 0.33 | g/100g |
| FA 18:0 | 0.13 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.21 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.016 | g/100g |
| Cholesterol | 72.5 | mg/100g |
| Salt | 0.16 | g/100g |
| Calcium | 5.42 | mg/100g |
| Chloride | 124 | mg/100g |
| Copper | 0.054 | mg/100g |
| Iron | 0.49 | mg/100g |
| Iodine | 4 | µg/100g |
| Magnesium | 44.4 | mg/100g |
| Manganese | 0.012 | mg/100g |
| Phosphorus | 293 | mg/100g |
| Potassium | 462 | mg/100g |
| Selenium | 6.48 | µg/100g |
| Sodium | 65.2 | mg/100g |
| Zinc | 1.22 | mg/100g |
| Retinol | 2 | µg/100g |
| Beta-carotene | 0 | µg/100g |
| Vitamin D | 0.5 | µg/100g |
| Vitamin E | 0.08 | mg/100g |
| Vitamin C | 0.75 | mg/100g |
| Vitamin B1 or Thiamin | 0.049 | mg/100g |
| Vitamin B2 or Riboflavin | 0.083 | mg/100g |
| Vitamin B3 or Niacin | 13.5 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.84 | mg/100g |
| Vitamin B6 | 0.59 | mg/100g |
| Vitamin B12 | 0.61 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 36306. Original source.
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