France — ANSES CIQUAL
Tuna, whole slice, in sunflower oil, canned, drained
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (57)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 861 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 206 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 861 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 206 | kcal/100g |
| Water | 62.1 | g/100g |
| Protein | 23.3 | g/100g |
| Protein, crude, N x 6.25 | 23.3 | g/100g |
| Carbohydrate | 0.76 | g/100g |
| Fat | 12.2 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.63 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 1.34 | g/100g |
| FA mono | 3.7 | g/100g |
| FA poly | 6.58 | g/100g |
| FA 4:0 | 0.01 | g/100g |
| FA 6:0 | 0.01 | g/100g |
| FA 8:0 | 0.01 | g/100g |
| FA 10:0 | 0.01 | g/100g |
| FA 12:0 | 0.01 | g/100g |
| FA 14:0 | 0.02 | g/100g |
| FA 16:0 | 0.77 | g/100g |
| FA 18:0 | 0.4 | g/100g |
| FA 18:1 n-9 cis | 3.55 | g/100g |
| FA 18:2 9c,12c (n-6) | 6.44 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.01 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.01 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.02 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.09 | g/100g |
| Cholesterol | 41.4 | mg/100g |
| Salt | 0.93 | g/100g |
| Calcium | 12 | mg/100g |
| Chloride | 632 | mg/100g |
| Copper | 0.06 | mg/100g |
| Iron | 0.77 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 32 | mg/100g |
| Manganese | 0.01 | mg/100g |
| Phosphorus | 180 | mg/100g |
| Potassium | 220 | mg/100g |
| Selenium | 90 | µg/100g |
| Sodium | 373 | mg/100g |
| Zinc | 0.65 | mg/100g |
| Retinol | 21 | µg/100g |
| Vitamin D | 0.81 | µg/100g |
| Vitamin E | 7.65 | mg/100g |
| Vitamin K1 | 0.8 | µg/100g |
| Vitamin B1 or Thiamin | 0.015 | mg/100g |
| Vitamin B2 or Riboflavin | 0.028 | mg/100g |
| Vitamin B3 or Niacin | 10.9 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.16 | mg/100g |
| Vitamin B6 | 0.14 | mg/100g |
| Vitamin B9 or Folate | 9.99 | µg/100g |
| Vitamin B12 | 3.05 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 26180. Original source.
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