France — ANSES CIQUAL
Tahini (sesame paste)
Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (47)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 3.03 | g/100g |
| Protein | 17.7 | g/100g |
| Protein, crude, N x 6.25 | 20.3 | g/100g |
| Carbohydrate | 13.8 | g/100g |
| Fat | 53.4 | g/100g |
| Sugars | 0.49 | g/100g |
| Fibres | 7 | g/100g |
| Ash | 5.05 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 7.48 | g/100g |
| FA mono | 20.2 | g/100g |
| FA poly | 23.4 | g/100g |
| FA 4:0 | 0 | g/100g |
| FA 6:0 | 0 | g/100g |
| FA 8:0 | 0 | g/100g |
| FA 10:0 | 0 | g/100g |
| FA 12:0 | 0 | g/100g |
| FA 14:0 | 0.13 | g/100g |
| FA 16:0 | 4.77 | g/100g |
| FA 18:0 | 2.25 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Cholesterol | 0 | mg/100g |
| Salt | 0.19 | g/100g |
| Calcium | 284 | mg/100g |
| Copper | 1.61 | mg/100g |
| Iron | 6.69 | mg/100g |
| Magnesium | 95 | mg/100g |
| Manganese | 1.46 | mg/100g |
| Phosphorus | 761 | mg/100g |
| Potassium | 437 | mg/100g |
| Sodium | 75 | mg/100g |
| Zinc | 4.62 | mg/100g |
| Retinol | 0 | µg/100g |
| Beta-carotene | 40 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin E | 0.25 | mg/100g |
| Vitamin K1 | 0 | µg/100g |
| Vitamin C | 4.2 | mg/100g |
| Vitamin B1 or Thiamin | 1.41 | mg/100g |
| Vitamin B2 or Riboflavin | 0.3 | mg/100g |
| Vitamin B3 or Niacin | 5.55 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.69 | mg/100g |
| Vitamin B6 | 0.15 | mg/100g |
| Vitamin B9 or Folate | 98 | µg/100g |
| Vitamin B12 | 0 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 15203. Original source.
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