France — ANSES CIQUAL
Swedish toast, with linseeds
Per-100 g nutrient composition · cereal products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1670 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 396 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1650 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 392 | kcal/100g |
| Protein | 10.3 | g/100g |
| Protein, crude, N x 6.25 | 11.3 | g/100g |
| Carbohydrate | 63 | g/100g |
| Fat | 9 | g/100g |
| Sugars | 4.67 | g/100g |
| Starch | 58.3 | g/100g |
| Fibres | 9 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.57 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 1.17 | g/100g |
| Salt | 1.57 | g/100g |
| Sodium | 613 | mg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 7409. Original source.
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