France — ANSES CIQUAL
Stewed lamb garnished with potatoes and other vegetables
Per-100 g nutrient composition · starters and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (43)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 554 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 133 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 554 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 133 | kcal/100g |
| Water | 73.7 | g/100g |
| Protein | 8.05 | g/100g |
| Protein, crude, N x 6.25 | 8.05 | g/100g |
| Carbohydrate | 5 | g/100g |
| Fat | 8.61 | g/100g |
| Sugars | 0.9 | g/100g |
| Starch | 1.61 | g/100g |
| Fibres | 1.65 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.01 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 1.4 | g/100g |
| FA mono | 2.54 | g/100g |
| FA poly | 0.95 | g/100g |
| Cholesterol | 40.3 | mg/100g |
| Salt | 0.63 | g/100g |
| Calcium | 22.1 | mg/100g |
| Copper | 0.065 | mg/100g |
| Iron | 1.31 | mg/100g |
| Iodine | 5.16 | µg/100g |
| Magnesium | 17.9 | mg/100g |
| Manganese | 0.16 | mg/100g |
| Phosphorus | 107 | mg/100g |
| Potassium | 230 | mg/100g |
| Selenium | 1.8 | µg/100g |
| Sodium | 260 | mg/100g |
| Zinc | 0.85 | mg/100g |
| Retinol | 20.7 | µg/100g |
| Beta-carotene | 846 | µg/100g |
| Vitamin D | 0.039 | µg/100g |
| Vitamin E | 0.84 | mg/100g |
| Vitamin C | 4.76 | mg/100g |
| Vitamin B1 or Thiamin | 0.1 | mg/100g |
| Vitamin B2 or Riboflavin | 0.14 | mg/100g |
| Vitamin B3 or Niacin | 3.15 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.4 | mg/100g |
| Vitamin B6 | 0.14 | mg/100g |
| Vitamin B9 or Folate | 18.4 | µg/100g |
| Vitamin B12 | 1.19 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 25124. Original source.
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