France — ANSES CIQUAL
Stewed fruits, sweetened (pulp or mixed fruits, w or without sugar, but always with other ingredient)
Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (38)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 0.41 | g/100g |
| Protein, crude, N x 6.25 | 0.41 | g/100g |
| Carbohydrate | 16.9 | g/100g |
| Fat | 0.56 | g/100g |
| Sugars | 15.8 | g/100g |
| fructose | 7.4 | g/100g |
| glucose | 2.7 | g/100g |
| lactose | 0.2 | g/100g |
| maltose | 0.2 | g/100g |
| sucrose | 1.8 | g/100g |
| Fibres | 1.53 | g/100g |
| Ash | 0.43 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 0.12 | g/100g |
| FA 4:0 | 0.006 | g/100g |
| Salt | 0.0084 | g/100g |
| Calcium | 5 | mg/100g |
| Chloride | 3.6 | mg/100g |
| Copper | 0.03 | mg/100g |
| Iron | 0.18 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 4.9 | mg/100g |
| Manganese | 0.04 | mg/100g |
| Phosphorus | 12 | mg/100g |
| Potassium | 120 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 3.33 | mg/100g |
| Zinc | 0.05 | mg/100g |
| Beta-carotene | 19.1 | µg/100g |
| Vitamin E | 1.67 | mg/100g |
| Vitamin K1 | 0.8 | µg/100g |
| Vitamin C | 10.5 | mg/100g |
| Vitamin B1 or Thiamin | 0.23 | mg/100g |
| Vitamin B2 or Riboflavin | 0.27 | mg/100g |
| Vitamin B3 or Niacin | 3 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.095 | mg/100g |
| Vitamin B6 | 0.33 | mg/100g |
| Vitamin B9 or Folate | 5 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 13154. Original source.
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