France — ANSES CIQUAL
Sponge cake w fruit mousse
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (53)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 53.3 | g/100g |
| Protein | 3.87 | g/100g |
| Protein, crude, N x 6.25 | 3.87 | g/100g |
| Carbohydrate | 31.6 | g/100g |
| Fat | 12.2 | g/100g |
| Sugars | 25.1 | g/100g |
| fructose | 2.13 | g/100g |
| glucose | 2.91 | g/100g |
| lactose | 1.36 | g/100g |
| maltose | 0.77 | g/100g |
| sucrose | 17.9 | g/100g |
| Starch | 6.49 | g/100g |
| Fibres | 1 | g/100g |
| Ash | 0.49 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 6.51 | g/100g |
| FA mono | 3.4 | g/100g |
| FA 4:0 | 0.28 | g/100g |
| FA 6:0 | 0.14 | g/100g |
| FA 8:0 | 0.14 | g/100g |
| FA 10:0 | 0.26 | g/100g |
| FA 12:0 | 0.61 | g/100g |
| FA 14:0 | 1.09 | g/100g |
| FA 16:0 | 3.16 | g/100g |
| FA 18:0 | 0.83 | g/100g |
| FA 18:1 n-9 cis | 3.4 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.78 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.072 | g/100g |
| Cholesterol | 87 | mg/100g |
| Salt | 0.11 | g/100g |
| Calcium | 42.3 | mg/100g |
| Chloride | 70 | mg/100g |
| Copper | 0.1 | mg/100g |
| Iron | 0.8 | mg/100g |
| Iodine | 3 | µg/100g |
| Magnesium | 10.5 | mg/100g |
| Manganese | 0.2 | mg/100g |
| Phosphorus | 57 | mg/100g |
| Potassium | 97 | mg/100g |
| Sodium | 44.5 | mg/100g |
| Zinc | 0.4 | mg/100g |
| Retinol | 103 | µg/100g |
| Beta-carotene | 36 | µg/100g |
| Vitamin D | 0.5 | µg/100g |
| Vitamin E | 0.7 | mg/100g |
| Vitamin C | 3.1 | mg/100g |
| Vitamin B1 or Thiamin | 0.04 | mg/100g |
| Vitamin B2 or Riboflavin | 0.15 | mg/100g |
| Vitamin B3 or Niacin | 0.24 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.36 | mg/100g |
| Vitamin B6 | 0.045 | mg/100g |
| Vitamin B9 or Folate | 26.3 | µg/100g |
| Vitamin B12 | 0.2 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 23007. Original source.
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