France — ANSES CIQUAL
Sponge cake w chocolate w or wo cherry
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (60)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 38.3 | g/100g |
| Protein | 4.13 | g/100g |
| Protein, crude, N x 6.25 | 4.13 | g/100g |
| Carbohydrate | 34.2 | g/100g |
| Fat | 19 | g/100g |
| Sugars | 29.5 | g/100g |
| fructose | 3.1 | g/100g |
| glucose | 4.3 | g/100g |
| lactose | 1.6 | g/100g |
| maltose | 1.4 | g/100g |
| sucrose | 19.1 | g/100g |
| Starch | 4.5 | g/100g |
| Fibres | 2.2 | g/100g |
| Ash | 0.83 | g/100g |
| Alcohol | 1.2 | g/100g |
| Organic acids | 0.19 | g/100g |
| FA saturated | 12.4 | g/100g |
| FA mono | 4.84 | g/100g |
| FA poly | 0.58 | g/100g |
| FA 4:0 | 0.41 | g/100g |
| FA 6:0 | 0.27 | g/100g |
| FA 8:0 | 0.22 | g/100g |
| FA 10:0 | 0.36 | g/100g |
| FA 12:0 | 0.96 | g/100g |
| FA 14:0 | 1.51 | g/100g |
| FA 16:0 | 5.3 | g/100g |
| FA 18:0 | 3.04 | g/100g |
| FA 18:1 n-9 cis | 4.32 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.48 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.07 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.02 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 61.7 | mg/100g |
| Salt | 0.17 | g/100g |
| Calcium | 53 | mg/100g |
| Chloride | 71 | mg/100g |
| Copper | 0.24 | mg/100g |
| Iron | 2.7 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 32 | mg/100g |
| Manganese | 0.3 | mg/100g |
| Phosphorus | 98 | mg/100g |
| Potassium | 190 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 69 | mg/100g |
| Zinc | 0.59 | mg/100g |
| Retinol | 83.7 | µg/100g |
| Beta-carotene | 55.2 | µg/100g |
| Vitamin D | 0.25 | µg/100g |
| Vitamin E | 0.69 | mg/100g |
| Vitamin K1 | 3.13 | µg/100g |
| Vitamin C | 0.5 | mg/100g |
| Vitamin B1 or Thiamin | 0.026 | mg/100g |
| Vitamin B2 or Riboflavin | 0.075 | mg/100g |
| Vitamin B3 or Niacin | 0.1 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.33 | mg/100g |
| Vitamin B6 | 0.013 | mg/100g |
| Vitamin B9 or Folate | 48.2 | µg/100g |
| Vitamin B12 | 0.23 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 23006. Original source.
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