France — ANSES CIQUAL
Sponge cake filled and covered with chocolate, prepacked
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (58)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 17.3 | g/100g |
| Protein | 5.46 | g/100g |
| Protein, crude, N x 6.25 | 5.46 | g/100g |
| Carbohydrate | 53.3 | g/100g |
| Fat | 20.8 | g/100g |
| Sugars | 35 | g/100g |
| fructose | 0.75 | g/100g |
| glucose | 2.65 | g/100g |
| lactose | 3.23 | g/100g |
| maltose | 3.5 | g/100g |
| sucrose | 19.8 | g/100g |
| Starch | 13.5 | g/100g |
| Fibres | 1.91 | g/100g |
| Ash | 1.02 | g/100g |
| Alcohol | 0.65 | g/100g |
| FA saturated | 12.3 | g/100g |
| FA mono | 5.58 | g/100g |
| FA poly | 1.53 | g/100g |
| FA 4:0 | 0.017 | g/100g |
| FA 6:0 | 0.063 | g/100g |
| FA 8:0 | 0.59 | g/100g |
| FA 10:0 | 0.45 | g/100g |
| FA 12:0 | 4.26 | g/100g |
| FA 14:0 | 1.73 | g/100g |
| FA 16:0 | 4.2 | g/100g |
| FA 18:0 | 0.98 | g/100g |
| FA 18:1 n-9 cis | 5.39 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.44 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.079 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.005 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.005 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.0058 | g/100g |
| Cholesterol | 27 | mg/100g |
| Salt | 0.43 | g/100g |
| Calcium | 120 | mg/100g |
| Chloride | 182 | mg/100g |
| Copper | 0.28 | mg/100g |
| Iron | 3.1 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 38 | mg/100g |
| Manganese | 0.3 | mg/100g |
| Phosphorus | 140 | mg/100g |
| Potassium | 289 | mg/100g |
| Selenium | 5 | µg/100g |
| Sodium | 171 | mg/100g |
| Zinc | 0.69 | mg/100g |
| Retinol | 18 | µg/100g |
| Beta-carotene | 15 | µg/100g |
| Vitamin D | 0.7 | µg/100g |
| Vitamin E | 2.56 | mg/100g |
| Vitamin C | 0.5 | mg/100g |
| Vitamin B1 or Thiamin | 0.06 | mg/100g |
| Vitamin B2 or Riboflavin | 0.19 | mg/100g |
| Vitamin B3 or Niacin | 0.43 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.54 | mg/100g |
| Vitamin B6 | 0.14 | mg/100g |
| Vitamin B9 or Folate | 39.1 | µg/100g |
| Vitamin B12 | 0.23 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 23940. Original source.
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