France — ANSES CIQUAL
Soybean and wheat-based nuggets (not vegan)
Per-100 g nutrient composition · starters and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (65)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1060 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 253 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1060 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 253 | kcal/100g |
| Water | 48 | g/100g |
| Protein | 14.1 | g/100g |
| Protein, crude, N x 6.25 | 14.1 | g/100g |
| Carbohydrate | 18.5 | g/100g |
| Fat | 12.6 | g/100g |
| Sugars | 3.17 | g/100g |
| fructose | 0.37 | g/100g |
| galactose | 0.1 | g/100g |
| glucose | 0.49 | g/100g |
| lactose | 0.1 | g/100g |
| maltose | 0.94 | g/100g |
| sucrose | 1.37 | g/100g |
| Starch | 14.1 | g/100g |
| Fibres | 4.18 | g/100g |
| Ash | 2.25 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.41 | g/100g |
| FA saturated | 1.34 | g/100g |
| FA mono | 5.31 | g/100g |
| FA poly | 5.3 | g/100g |
| FA 4:0 | 0.01 | g/100g |
| FA 6:0 | 0.01 | g/100g |
| FA 8:0 | 0.01 | g/100g |
| FA 10:0 | 0.01 | g/100g |
| FA 12:0 | 0.01 | g/100g |
| FA 14:0 | 0.02 | g/100g |
| FA 16:0 | 0.82 | g/100g |
| FA 18:0 | 0.36 | g/100g |
| FA 18:1 n-9 cis | 5.06 | g/100g |
| FA 18:2 9c,12c (n-6) | 5.04 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.26 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.01 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 2 | mg/100g |
| Salt | 1.18 | g/100g |
| Calcium | 55 | mg/100g |
| Chloride | 719 | mg/100g |
| Copper | 0.26 | mg/100g |
| Iron | 1.7 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 56 | mg/100g |
| Manganese | 0.69 | mg/100g |
| Phosphorus | 150 | mg/100g |
| Potassium | 400 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 472 | mg/100g |
| Zinc | 0.97 | mg/100g |
| Retinol | 21 | µg/100g |
| Beta-carotene | 13.8 | µg/100g |
| Vitamin D | 0.25 | µg/100g |
| Vitamin E | 3.88 | mg/100g |
| Vitamin K1 | 0.8 | µg/100g |
| Vitamin C | 4.36 | mg/100g |
| Vitamin B1 or Thiamin | 0.14 | mg/100g |
| Vitamin B2 or Riboflavin | 0.071 | mg/100g |
| Vitamin B3 or Niacin | 0.31 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.36 | mg/100g |
| Vitamin B6 | 0.056 | mg/100g |
| Vitamin B9 or Folate | 23.1 | µg/100g |
| Vitamin B12 | 0.034 | µg/100g |
| Polyols | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 25226. Original source.
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