France — ANSES CIQUAL
Soup, minestrone, prepacked, to be reheated
Per-100 g nutrient composition · starters and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (54)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 204 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 48.8 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 204 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 48.8 | kcal/100g |
| Water | 89.4 | g/100g |
| Protein | 1.2 | g/100g |
| Protein, crude, N x 6.25 | 1.2 | g/100g |
| Carbohydrate | 5.6 | g/100g |
| Fat | 2 | g/100g |
| Sugars | 1.7 | g/100g |
| Fibres | 1.8 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 0.6 | g/100g |
| FA mono | 0.34 | g/100g |
| FA poly | 0.29 | g/100g |
| FA 4:0 | 0.03 | g/100g |
| FA 6:0 | 0.02 | g/100g |
| FA 8:0 | 0.01 | g/100g |
| FA 10:0 | 0.02 | g/100g |
| FA 12:0 | 0.03 | g/100g |
| FA 14:0 | 0.05 | g/100g |
| FA 16:0 | 0.2 | g/100g |
| FA 18:0 | 0.095 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Cholesterol | 1.5 | mg/100g |
| Salt | 0.75 | g/100g |
| Calcium | 33.3 | mg/100g |
| Chloride | 460 | mg/100g |
| Copper | 0.11 | mg/100g |
| Iron | 0.56 | mg/100g |
| Iodine | 1 | µg/100g |
| Magnesium | 12.5 | mg/100g |
| Manganese | 0.11 | mg/100g |
| Phosphorus | 34.5 | mg/100g |
| Potassium | 106 | mg/100g |
| Selenium | 2.2 | µg/100g |
| Sodium | 300 | mg/100g |
| Zinc | 0.19 | mg/100g |
| Retinol | 0 | µg/100g |
| Beta-carotene | 885 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin E | 0.67 | mg/100g |
| Vitamin K1 | 3.2 | µg/100g |
| Vitamin C | 1.25 | mg/100g |
| Vitamin B1 or Thiamin | 0.023 | mg/100g |
| Vitamin B2 or Riboflavin | 0.034 | mg/100g |
| Vitamin B3 or Niacin | 0.44 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.22 | mg/100g |
| Vitamin B6 | 0.071 | mg/100g |
| Vitamin B9 or Folate | 10 | µg/100g |
| Vitamin B12 | 0 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 25916. Original source.
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