France — ANSES CIQUAL
Soft-ripened cheese, washed rind (average)
Per-100 g nutrient composition · milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (47)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1320 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 320 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1330 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 322 | kcal/100g |
| Water | 50.6 | g/100g |
| Protein | 20.6 | g/100g |
| Protein, crude, N x 6.25 | 20.2 | g/100g |
| Carbohydrate | 0 | g/100g |
| Fat | 26.5 | g/100g |
| Sugars | 0.021 | g/100g |
| fructose | 0.091 | g/100g |
| glucose | 0.058 | g/100g |
| lactose | 0.08 | g/100g |
| maltose | 0.091 | g/100g |
| sucrose | 0.091 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.97 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.17 | g/100g |
| FA saturated | 17.6 | g/100g |
| FA mono | 6.52 | g/100g |
| FA poly | 0.72 | g/100g |
| FA 4:0 | 0.93 | g/100g |
| FA 6:0 | 0.5 | g/100g |
| FA 8:0 | 0.35 | g/100g |
| FA 10:0 | 0.67 | g/100g |
| FA 12:0 | 0.72 | g/100g |
| FA 14:0 | 2.97 | g/100g |
| FA 16:0 | 8.23 | g/100g |
| FA 18:0 | 2.65 | g/100g |
| FA 18:1 n-9 cis | 4.77 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.4 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.13 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.0045 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.004 | g/100g |
| Salt | 1.66 | g/100g |
| Calcium | 535 | mg/100g |
| Magnesium | 22.4 | mg/100g |
| Phosphorus | 396 | mg/100g |
| Potassium | 113 | mg/100g |
| Sodium | 649 | mg/100g |
| Retinol | 249 | µg/100g |
| Vitamin D | 0.68 | µg/100g |
| Vitamin B2 or Riboflavin | 0.6 | mg/100g |
| Vitamin B12 | 1.54 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 12034. Original source.
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