France — ANSES CIQUAL
Smoothie
Per-100 g nutrient composition · beverages.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (39)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 84.2 | g/100g |
| Protein | 0.62 | g/100g |
| Protein, crude, N x 6.25 | 0.62 | g/100g |
| Carbohydrate | 12.4 | g/100g |
| Fat | 0.26 | g/100g |
| Sugars | 11.7 | g/100g |
| fructose | 5.03 | g/100g |
| glucose | 3.41 | g/100g |
| lactose | 0.15 | g/100g |
| maltose | 0.15 | g/100g |
| sucrose | 2.59 | g/100g |
| Starch | 0.35 | g/100g |
| Fibres | 1.08 | g/100g |
| Ash | 0.38 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 0.17 | g/100g |
| FA 4:0 | 0.014 | g/100g |
| Salt | 0.01 | g/100g |
| Calcium | 9.65 | mg/100g |
| Chloride | 17.6 | mg/100g |
| Copper | 0.045 | mg/100g |
| Iron | 0.24 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 11.5 | mg/100g |
| Manganese | 0.27 | mg/100g |
| Phosphorus | 15.5 | mg/100g |
| Potassium | 165 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 3.84 | mg/100g |
| Zinc | 0.07 | mg/100g |
| Beta-carotene | 238 | µg/100g |
| Vitamin K1 | 0.88 | µg/100g |
| Vitamin C | 20.2 | mg/100g |
| Vitamin B1 or Thiamin | 0.059 | mg/100g |
| Vitamin B2 or Riboflavin | 0.012 | mg/100g |
| Vitamin B3 or Niacin | 0.2 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.079 | mg/100g |
| Vitamin B6 | 0.064 | mg/100g |
| Vitamin B9 or Folate | 28.6 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 2500. Original source.
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