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France — ANSES CIQUAL

Semolina pudding, refrigerated

Per-100 g nutrient composition · milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (52)

NutrientValueUnit
Energy, Regulation EU No 1169/2011511kJ/100g
Energy, Regulation EU No 1169/2011121kcal/100g
Energy, N x Jones' factor, with fibres512kJ/100g
Energy, N x Jones' factor, with fibres122kcal/100g
Water73.4g/100g
Protein3.46g/100g
Protein, crude, N x 6.253.39g/100g
Carbohydrate19.4g/100g
Fat3.23g/100g
Sugars14g/100g
fructose1.25g/100g
galactose0.0018g/100g
glucose1.25g/100g
lactose2.9g/100g
maltose0.47g/100g
sucrose8.08g/100g
Starch5.43g/100g
Fibres0.55g/100g
Polyols0g/100g
Ash0.59g/100g
Alcohol0g/100g
FA saturated2.28g/100g
FA mono0.82g/100g
FA poly0.12g/100g
FA 18:2 9c,12c (n-6)0.086g/100g
FA 18:3 c9,c12,c15 (n-3)0.014g/100g
Cholesterol10.1mg/100g
Salt0.095g/100g
Calcium83.7mg/100g
Chloride89mg/100g
Copper0.036mg/100g
Iron1mg/100g
Iodine8.4µg/100g
Magnesium11mg/100g
Manganese0.038mg/100g
Phosphorus177mg/100g
Potassium135mg/100g
Selenium2.2µg/100g
Sodium37.8mg/100g
Zinc0.39mg/100g
Retinol14µg/100g
Beta-carotene53µg/100g
Vitamin D0.7µg/100g
Vitamin E0.1mg/100g
Vitamin C0.5mg/100g
Vitamin B1 or Thiamin0.05mg/100g
Vitamin B2 or Riboflavin0.14mg/100g
Vitamin B3 or Niacin0.13mg/100g
Vitamin B5 or Pantothenic acid0.39mg/100g
Vitamin B60.05mg/100g
Vitamin B9 or Folate5µg/100g
Vitamin B120.2µg/100g
Organic acidsg/100g

Source

ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 39218. Original source.

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