France — ANSES CIQUAL
Seafood, cooked, frozen
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (28)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 336 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 79.5 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 336 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 79.5 | kcal/100g |
| Protein | 13.5 | g/100g |
| Protein, crude, N x 6.25 | 13.5 | g/100g |
| Carbohydrate | 2.83 | g/100g |
| Fat | 1.57 | g/100g |
| Sugars | 0 | g/100g |
| fructose | 0.3 | g/100g |
| glucose | 0.3 | g/100g |
| maltose | 0.3 | g/100g |
| sucrose | 0.3 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.31 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 0.45 | g/100g |
| FA mono | 0.3 | g/100g |
| FA poly | 0.64 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.01 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.01 | g/100g |
| Salt | 0.99 | g/100g |
| Calcium | 70 | mg/100g |
| Iron | 8.48 | mg/100g |
| Sodium | 402 | mg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 10080. Original source.
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