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France — ANSES CIQUAL

Sea belt (Saccharina latissima), dried or dehydrated

Per-100 g nutrient composition · miscellaneous.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (33)

NutrientValueUnit
Energy, Regulation EU No 1169/2011849kJ/100g
Energy, Regulation EU No 1169/2011204kcal/100g
Energy, N x Jones' factor, with fibres849kJ/100g
Energy, N x Jones' factor, with fibres204kcal/100g
Water8.63g/100g
Protein10.3g/100g
Protein, crude, N x 6.2510.3g/100g
Carbohydrate23.6g/100g
Fat1.07g/100g
Fibres29.3g/100g
Polyols0g/100g
Ash27.2g/100g
Alcohol0g/100g
FA saturated0.25g/100g
FA mono0.18g/100g
FA poly0.3g/100g
Salt9.08g/100g
Calcium801mg/100g
Copper0.24mg/100g
Iron23.1mg/100g
Iodine341000µg/100g
Magnesium834mg/100g
Manganese0.96mg/100g
Phosphorus208mg/100g
Potassium6250mg/100g
Selenium521µg/100g
Sodium3630mg/100g
Zinc2.3mg/100g
Vitamin D1.28µg/100g
Vitamin E0.57mg/100g
Vitamin C11.4mg/100g
Vitamin B1 or Thiamin0.44mg/100g
Vitamin B2 or Riboflavin0.34mg/100g
Organic acidsg/100g

Source

ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 20986. Original source.

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