France — ANSES CIQUAL
Savoury tart (average food)
Per-100 g nutrient composition · starters and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (61)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1110 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 267 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1110 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 267 | kcal/100g |
| Water | 51.9 | g/100g |
| Protein | 8.11 | g/100g |
| Protein, crude, N x 6.25 | 8.11 | g/100g |
| Carbohydrate | 22.7 | g/100g |
| Fat | 15.6 | g/100g |
| Sugars | 3.14 | g/100g |
| fructose | 0.45 | g/100g |
| glucose | 0.55 | g/100g |
| lactose | 1.27 | g/100g |
| maltose | 0.65 | g/100g |
| sucrose | 0.14 | g/100g |
| Fibres | 1.76 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.73 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.053 | g/100g |
| FA saturated | 7.83 | g/100g |
| FA mono | 5.16 | g/100g |
| FA poly | 1.65 | g/100g |
| FA 4:0 | 0.3 | g/100g |
| FA 6:0 | 0.19 | g/100g |
| FA 8:0 | 0.11 | g/100g |
| FA 10:0 | 0.22 | g/100g |
| FA 12:0 | 0.26 | g/100g |
| FA 14:0 | 0.92 | g/100g |
| FA 16:0 | 4.72 | g/100g |
| FA 18:0 | 1.24 | g/100g |
| FA 18:1 n-9 cis | 4.47 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.24 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.12 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.034 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.0043 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.011 | g/100g |
| Cholesterol | 66.8 | mg/100g |
| Salt | 1.21 | g/100g |
| Calcium | 90.6 | mg/100g |
| Chloride | 640 | mg/100g |
| Copper | 0.049 | mg/100g |
| Iron | 0.64 | mg/100g |
| Iodine | 21.7 | µg/100g |
| Magnesium | 17.4 | mg/100g |
| Manganese | 0.16 | mg/100g |
| Phosphorus | 123 | mg/100g |
| Potassium | 187 | mg/100g |
| Selenium | 6.01 | µg/100g |
| Sodium | 479 | mg/100g |
| Zinc | 0.7 | mg/100g |
| Retinol | 53.7 | µg/100g |
| Vitamin D | 0.98 | µg/100g |
| Vitamin E | 1.35 | mg/100g |
| Vitamin C | 1.38 | mg/100g |
| Vitamin B1 or Thiamin | 0.11 | mg/100g |
| Vitamin B2 or Riboflavin | 0.13 | mg/100g |
| Vitamin B3 or Niacin | 0.63 | mg/100g |
| Vitamin B6 | 0.11 | mg/100g |
| Vitamin B9 or Folate | 27 | µg/100g |
| Vitamin B12 | 0.31 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 25573. Original source.
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