France — ANSES CIQUAL
Savoury cake (with cheese, vegetables, meat, fish, poultry,etc.), prepacked
Per-100 g nutrient composition · starters and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (50)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1340 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 321 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1340 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 321 | kcal/100g |
| Water | 42.2 | g/100g |
| Protein | 11.6 | g/100g |
| Protein, crude, N x 6.25 | 11.6 | g/100g |
| Carbohydrate | 25.6 | g/100g |
| Fat | 18.4 | g/100g |
| Sugars | 2.68 | g/100g |
| fructose | 0.29 | g/100g |
| galactose | 0.1 | g/100g |
| glucose | 0.38 | g/100g |
| lactose | 0.59 | g/100g |
| maltose | 0.82 | g/100g |
| sucrose | 0.6 | g/100g |
| Starch | 22.9 | g/100g |
| Fibres | 2.3 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.35 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.53 | g/100g |
| FA saturated | 4.68 | g/100g |
| FA mono | 8.05 | g/100g |
| FA poly | 4.61 | g/100g |
| FA 4:0 | 0.16 | g/100g |
| FA 6:0 | 0.1 | g/100g |
| FA 8:0 | 0.07 | g/100g |
| FA 10:0 | 0.15 | g/100g |
| FA 12:0 | 0.15 | g/100g |
| FA 14:0 | 0.48 | g/100g |
| FA 16:0 | 2.49 | g/100g |
| FA 18:0 | 0.87 | g/100g |
| FA 18:1 n-9 cis | 7.4 | g/100g |
| FA 18:2 9c,12c (n-6) | 4 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.53 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.04 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.02 | g/100g |
| Cholesterol | 76.3 | mg/100g |
| Salt | 1.64 | g/100g |
| Calcium | 170 | mg/100g |
| Chloride | 425 | mg/100g |
| Copper | 0.1 | mg/100g |
| Iron | 1.3 | mg/100g |
| Magnesium | 16.1 | mg/100g |
| Manganese | 0.1 | mg/100g |
| Potassium | 165 | mg/100g |
| Sodium | 657 | mg/100g |
| Zinc | 1.4 | mg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 7814. Original source.
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