France — ANSES CIQUAL
Sausage (average)
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (58)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1170 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 281 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1170 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 281 | kcal/100g |
| Water | 55.8 | g/100g |
| Protein | 17.3 | g/100g |
| Protein, crude, N x 6.25 | 17.3 | g/100g |
| Carbohydrate | 0.88 | g/100g |
| Fat | 23 | g/100g |
| Sugars | 0.65 | g/100g |
| Starch | 0.17 | g/100g |
| Fibres | 0.29 | g/100g |
| Polyols | 0.063 | g/100g |
| Ash | 3.02 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.24 | g/100g |
| FA saturated | 9.44 | g/100g |
| FA mono | 9.83 | g/100g |
| FA poly | 2.68 | g/100g |
| FA 4:0 | 0.012 | g/100g |
| FA 6:0 | 0.012 | g/100g |
| FA 8:0 | 0.011 | g/100g |
| FA 10:0 | 0.02 | g/100g |
| FA 12:0 | 0.033 | g/100g |
| FA 14:0 | 0.39 | g/100g |
| FA 16:0 | 5.36 | g/100g |
| FA 18:0 | 2.9 | g/100g |
| FA 18:1 n-9 cis | 9.2 | g/100g |
| FA 18:2 9c,12c (n-6) | 2.25 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.22 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.073 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.022 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.022 | g/100g |
| Cholesterol | 78.5 | mg/100g |
| Salt | 2.05 | g/100g |
| Calcium | 20.8 | mg/100g |
| Copper | 0.066 | mg/100g |
| Iron | 1.15 | mg/100g |
| Iodine | 11.4 | µg/100g |
| Magnesium | 19.1 | mg/100g |
| Manganese | 0.039 | mg/100g |
| Phosphorus | 149 | mg/100g |
| Potassium | 438 | mg/100g |
| Selenium | 7.94 | µg/100g |
| Sodium | 834 | mg/100g |
| Zinc | 2.1 | mg/100g |
| Retinol | 15.3 | µg/100g |
| Beta-carotene | 144 | µg/100g |
| Vitamin D | 0.31 | µg/100g |
| Vitamin E | 0.6 | mg/100g |
| Vitamin C | 5.3 | mg/100g |
| Vitamin B1 or Thiamin | 0.31 | mg/100g |
| Vitamin B2 or Riboflavin | 0.17 | mg/100g |
| Vitamin B3 or Niacin | 4.06 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.52 | mg/100g |
| Vitamin B6 | 0.18 | mg/100g |
| Vitamin B9 or Folate | 6.18 | µg/100g |
| Vitamin B12 | 0.7 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 30780. Original source.
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