France — ANSES CIQUAL
Sauerkraut, with garnish, prepacked
Per-100 g nutrient composition · starters and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (55)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 454 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 109 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 454 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 109 | kcal/100g |
| Water | 82.4 | g/100g |
| Protein | 5.06 | g/100g |
| Protein, crude, N x 6.25 | 5.06 | g/100g |
| Carbohydrate | 2.8 | g/100g |
| Fat | 8.06 | g/100g |
| Sugars | 0.66 | g/100g |
| fructose | 0.3 | g/100g |
| glucose | 0.28 | g/100g |
| maltose | 0.28 | g/100g |
| sucrose | 0.29 | g/100g |
| Fibres | 2.71 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.6 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 3.22 | g/100g |
| FA mono | 3.45 | g/100g |
| FA poly | 0.96 | g/100g |
| FA 4:0 | 0.05 | g/100g |
| FA 6:0 | 0.05 | g/100g |
| FA 8:0 | 0.05 | g/100g |
| FA 10:0 | 0.0075 | g/100g |
| FA 12:0 | 0.0075 | g/100g |
| FA 14:0 | 0.1 | g/100g |
| FA 16:0 | 1.86 | g/100g |
| FA 18:0 | 0.98 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.82 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.074 | g/100g |
| Cholesterol | 34.7 | mg/100g |
| Salt | 1.39 | g/100g |
| Calcium | 27.1 | mg/100g |
| Chloride | 633 | mg/100g |
| Copper | 0.076 | mg/100g |
| Iron | 0.83 | mg/100g |
| Iodine | 17.8 | µg/100g |
| Magnesium | 18 | mg/100g |
| Manganese | 0.067 | mg/100g |
| Phosphorus | 60.6 | mg/100g |
| Potassium | 97.5 | mg/100g |
| Selenium | 10 | µg/100g |
| Sodium | 552 | mg/100g |
| Zinc | 0.84 | mg/100g |
| Retinol | 0 | µg/100g |
| Beta-carotene | 0 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin E | 0.25 | mg/100g |
| Vitamin C | 9.09 | mg/100g |
| Vitamin B1 or Thiamin | 0.14 | mg/100g |
| Vitamin B2 or Riboflavin | 0.11 | mg/100g |
| Vitamin B3 or Niacin | 0.68 | mg/100g |
| Vitamin B6 | 0.02 | mg/100g |
| Vitamin B9 or Folate | 10 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 25003. Original source.
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