France — ANSES CIQUAL
Sandwich made with wholemeal loaf bread, ham, raw vegetables, cheese (optional), prepacked
Per-100 g nutrient composition · starters and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (17)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1020 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 243 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1020 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 243 | kcal/100g |
| Protein | 10 | g/100g |
| Protein, crude, N x 6.25 | 10 | g/100g |
| Carbohydrate | 23.1 | g/100g |
| Fat | 11.6 | g/100g |
| Sugars | 2.43 | g/100g |
| Fibres | 3.06 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.42 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 2.86 | g/100g |
| Salt | 1.42 | g/100g |
| Sodium | 557 | mg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 25574. Original source.
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