France — ANSES CIQUAL
Sandwich made with panini bread, raw cured ham, mozzarella cheese and tomato
Per-100 g nutrient composition · starters and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (21)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1020 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 243 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1020 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 243 | kcal/100g |
| Water | 46.6 | g/100g |
| Protein | 14.2 | g/100g |
| Protein, crude, N x 6.25 | 14.2 | g/100g |
| Carbohydrate | 27.2 | g/100g |
| Fat | 8.35 | g/100g |
| Fibres | 1.4 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.3 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| Salt | 1.24 | g/100g |
| Calcium | 97 | mg/100g |
| Iron | 1.1 | mg/100g |
| Magnesium | 16.9 | mg/100g |
| Potassium | 184 | mg/100g |
| Sodium | 493 | mg/100g |
| Zinc | 1.3 | mg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 25434. Original source.
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