France — ANSES CIQUAL
Sandwich made with French bread, tuna, sweet corn and raw vegetables, prepacked
Per-100 g nutrient composition · starters and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (36)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 831 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 198 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 831 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 198 | kcal/100g |
| Water | 54.6 | g/100g |
| Protein | 8.87 | g/100g |
| Protein, crude, N x 6.25 | 8.87 | g/100g |
| Carbohydrate | 25 | g/100g |
| Fat | 6.03 | g/100g |
| Sugars | 2.83 | g/100g |
| fructose | 0.85 | g/100g |
| glucose | 0.8 | g/100g |
| maltose | 1.17 | g/100g |
| sucrose | 0.23 | g/100g |
| Fibres | 3.93 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.61 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 1.02 | g/100g |
| FA mono | 3.25 | g/100g |
| FA poly | 1.57 | g/100g |
| FA 4:0 | 0.014 | g/100g |
| FA 6:0 | 0.011 | g/100g |
| FA 8:0 | 0.011 | g/100g |
| FA 10:0 | 0.014 | g/100g |
| FA 12:0 | 0.014 | g/100g |
| FA 14:0 | 0.041 | g/100g |
| FA 16:0 | 0.44 | g/100g |
| FA 18:0 | 0.23 | g/100g |
| FA 18:1 n-9 cis | 2.67 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.14 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.39 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.03 | g/100g |
| Salt | 1.02 | g/100g |
| Sodium | 410 | mg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 25490. Original source.
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