France — ANSES CIQUAL
Sandwich loaf, multigrain
Per-100 g nutrient composition · cereal products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (61)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1160 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 274 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1140 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 271 | kcal/100g |
| Water | 34.4 | g/100g |
| Protein | 8.81 | g/100g |
| Protein, crude, N x 6.25 | 9.66 | g/100g |
| Carbohydrate | 43.6 | g/100g |
| Fat | 5.41 | g/100g |
| Sugars | 4.42 | g/100g |
| fructose | 1.11 | g/100g |
| glucose | 1.66 | g/100g |
| lactose | 0.2 | g/100g |
| maltose | 1.66 | g/100g |
| sucrose | 0.2 | g/100g |
| Starch | 39.1 | g/100g |
| Fibres | 5.74 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.84 | g/100g |
| Alcohol | 0.2 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 1.15 | g/100g |
| FA mono | 0.68 | g/100g |
| FA poly | 1.8 | g/100g |
| FA 4:0 | 0.006 | g/100g |
| FA 6:0 | 0.006 | g/100g |
| FA 8:0 | 0.006 | g/100g |
| FA 10:0 | 0.0033 | g/100g |
| FA 12:0 | 0.0033 | g/100g |
| FA 14:0 | 0.0082 | g/100g |
| FA 16:0 | 0.34 | g/100g |
| FA 18:0 | 0.11 | g/100g |
| FA 18:1 n-9 cis | 0.68 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.72 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.4 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.006 | g/100g |
| Cholesterol | 0.5 | mg/100g |
| Salt | 1.29 | g/100g |
| Calcium | 77.6 | mg/100g |
| Chloride | 728 | mg/100g |
| Copper | 0.5 | mg/100g |
| Iron | 1.9 | mg/100g |
| Iodine | 6 | µg/100g |
| Magnesium | 40.9 | mg/100g |
| Manganese | 1.52 | mg/100g |
| Phosphorus | 140 | mg/100g |
| Potassium | 157 | mg/100g |
| Selenium | 8 | µg/100g |
| Sodium | 515 | mg/100g |
| Zinc | 1.5 | mg/100g |
| Retinol | 2 | µg/100g |
| Beta-carotene | 30 | µg/100g |
| Vitamin D | 0.5 | µg/100g |
| Vitamin E | 3 | mg/100g |
| Vitamin C | 1 | mg/100g |
| Vitamin B1 or Thiamin | 0.2 | mg/100g |
| Vitamin B2 or Riboflavin | 0.12 | mg/100g |
| Vitamin B3 or Niacin | 4.2 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.55 | mg/100g |
| Vitamin B6 | 0.13 | mg/100g |
| Vitamin B9 or Folate | 52 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 7113. Original source.
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