France — ANSES CIQUAL
Sandwich loaf, crust less, prepacked
Per-100 g nutrient composition · cereal products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (62)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1150 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 271 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1130 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 268 | kcal/100g |
| Water | 34.8 | g/100g |
| Protein | 7.52 | g/100g |
| Protein, crude, N x 6.25 | 8.25 | g/100g |
| Carbohydrate | 49.5 | g/100g |
| Fat | 3.8 | g/100g |
| Sugars | 9.2 | g/100g |
| fructose | 1.5 | g/100g |
| galactose | 0.2 | g/100g |
| glucose | 1.1 | g/100g |
| lactose | 0.2 | g/100g |
| maltose | 4.5 | g/100g |
| sucrose | 2.1 | g/100g |
| Starch | 31.9 | g/100g |
| Fibres | 3 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.44 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 0.35 | g/100g |
| FA mono | 2.11 | g/100g |
| FA poly | 1.12 | g/100g |
| FA 4:0 | 0.01 | g/100g |
| FA 6:0 | 0.01 | g/100g |
| FA 8:0 | 0.01 | g/100g |
| FA 10:0 | 0.01 | g/100g |
| FA 12:0 | 0.01 | g/100g |
| FA 14:0 | 0.01 | g/100g |
| FA 16:0 | 0.24 | g/100g |
| FA 18:0 | 0.08 | g/100g |
| FA 18:1 n-9 cis | 1.97 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.86 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.26 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.01 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Salt | 1.06 | g/100g |
| Calcium | 87 | mg/100g |
| Chloride | 712 | mg/100g |
| Copper | 0.12 | mg/100g |
| Iron | 0.74 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 20 | mg/100g |
| Manganese | 0.42 | mg/100g |
| Phosphorus | 86 | mg/100g |
| Potassium | 110 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 425 | mg/100g |
| Zinc | 0.49 | mg/100g |
| Beta-carotene | 5 | µg/100g |
| Vitamin E | 0.08 | mg/100g |
| Vitamin K1 | 3.07 | µg/100g |
| Vitamin C | 0.5 | mg/100g |
| Vitamin B1 or Thiamin | 0.091 | mg/100g |
| Vitamin B2 or Riboflavin | 0.013 | mg/100g |
| Vitamin B3 or Niacin | 0.37 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.42 | mg/100g |
| Vitamin B6 | 0.034 | mg/100g |
| Vitamin B9 or Folate | 18.6 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 7201. Original source.
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