France — ANSES CIQUAL
Sandwich loaf, bran grain
Per-100 g nutrient composition · cereal products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (26)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1170 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 278 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1160 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 275 | kcal/100g |
| Water | 34.3 | g/100g |
| Protein | 6.84 | g/100g |
| Protein, crude, N x 6.25 | 7.5 | g/100g |
| Carbohydrate | 46 | g/100g |
| Fat | 5.5 | g/100g |
| Sugars | 3.53 | g/100g |
| Starch | 30 | g/100g |
| Fibres | 7 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.53 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| Salt | 1.35 | g/100g |
| Copper | 0.5 | mg/100g |
| Iron | 3.5 | mg/100g |
| Magnesium | 76.6 | mg/100g |
| Manganese | 1.6 | mg/100g |
| Selenium | 5 | µg/100g |
| Sodium | 423 | mg/100g |
| Zinc | 1.4 | mg/100g |
| Vitamin B3 or Niacin | 1.35 | mg/100g |
| Vitamin B9 or Folate | 2 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 7112. Original source.
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