France — ANSES CIQUAL
Salty snacks, crackers, reduced fat
Per-100 g nutrient composition · cereal products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (54)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1730 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 410 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1730 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 410 | kcal/100g |
| Water | 4.05 | g/100g |
| Protein | 6.53 | g/100g |
| Protein, crude, N x 6.25 | 6.53 | g/100g |
| Carbohydrate | 73.1 | g/100g |
| Fat | 9.33 | g/100g |
| Sugars | 3.97 | g/100g |
| Starch | 67 | g/100g |
| Fibres | 3.67 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 3.37 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 4.67 | g/100g |
| FA mono | 3.32 | g/100g |
| FA poly | 0.94 | g/100g |
| FA 10:0 | 0.0032 | g/100g |
| FA 12:0 | 0.065 | g/100g |
| FA 14:0 | 0.12 | g/100g |
| FA 16:0 | 4.02 | g/100g |
| FA 18:0 | 0.46 | g/100g |
| FA 18:1 n-9 cis | 3.32 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.91 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.031 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Cholesterol | 0 | mg/100g |
| Salt | 3 | g/100g |
| Calcium | 72 | mg/100g |
| Copper | 0.2 | mg/100g |
| Iron | 2.9 | mg/100g |
| Iodine | 8 | µg/100g |
| Magnesium | 29 | mg/100g |
| Manganese | 0.7 | mg/100g |
| Phosphorus | 108 | mg/100g |
| Potassium | 152 | mg/100g |
| Sodium | 1200 | mg/100g |
| Zinc | 0.75 | mg/100g |
| Retinol | 0 | µg/100g |
| Beta-carotene | 0 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin E | 3.2 | mg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.44 | mg/100g |
| Vitamin B2 or Riboflavin | 0.27 | mg/100g |
| Vitamin B3 or Niacin | 3.5 | mg/100g |
| Vitamin B5 or Pantothenic acid | 1.9 | mg/100g |
| Vitamin B6 | 0.56 | mg/100g |
| Vitamin B9 or Folate | 80 | µg/100g |
| Vitamin B12 | 0 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 38403. Original source.
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