France — ANSES CIQUAL
Salty snacks, crackers, plain
Per-100 g nutrient composition · cereal products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (54)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 2090 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 499 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 2090 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 499 | kcal/100g |
| Water | 0.89 | g/100g |
| Protein | 10.5 | g/100g |
| Protein, crude, N x 6.25 | 10.5 | g/100g |
| Carbohydrate | 59 | g/100g |
| Fat | 23.9 | g/100g |
| Sugars | 5.44 | g/100g |
| fructose | 0.16 | g/100g |
| glucose | 0.39 | g/100g |
| lactose | 0.2 | g/100g |
| maltose | 1.81 | g/100g |
| sucrose | 3.07 | g/100g |
| Starch | 53.5 | g/100g |
| Fibres | 3.14 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.61 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 12.1 | g/100g |
| FA mono | 7.17 | g/100g |
| FA poly | 1.49 | g/100g |
| FA 6:0 | 0.035 | g/100g |
| FA 8:0 | 0.42 | g/100g |
| FA 10:0 | 0.35 | g/100g |
| FA 12:0 | 1.98 | g/100g |
| FA 14:0 | 0.87 | g/100g |
| FA 16:0 | 5.28 | g/100g |
| FA 18:0 | 0.93 | g/100g |
| FA 18:1 n-9 cis | 5.18 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.45 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.034 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Cholesterol | 5.9 | mg/100g |
| Salt | 2.3 | g/100g |
| Calcium | 28 | mg/100g |
| Chloride | 911 | mg/100g |
| Iron | 2.75 | mg/100g |
| Iodine | 8 | µg/100g |
| Magnesium | 30.5 | mg/100g |
| Phosphorus | 89 | mg/100g |
| Potassium | 152 | mg/100g |
| Sodium | 919 | mg/100g |
| Zinc | 0.8 | mg/100g |
| Vitamin E | 3 | mg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.42 | mg/100g |
| Vitamin B2 or Riboflavin | 0.05 | mg/100g |
| Vitamin B3 or Niacin | 1 | mg/100g |
| Vitamin B6 | 0.6 | mg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 38402. Original source.
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