France — ANSES CIQUAL
Salty snacks
Per-100 g nutrient composition · cereal products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (52)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 2040 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 486 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 2040 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 486 | kcal/100g |
| Water | 1.78 | g/100g |
| Protein | 9.2 | g/100g |
| Protein, crude, N x 6.25 | 9.2 | g/100g |
| Carbohydrate | 60.3 | g/100g |
| Fat | 22.3 | g/100g |
| Sugars | 3.82 | g/100g |
| fructose | 0.15 | g/100g |
| glucose | 0.43 | g/100g |
| lactose | 0.11 | g/100g |
| maltose | 1.46 | g/100g |
| sucrose | 1.82 | g/100g |
| Starch | 56.2 | g/100g |
| Fibres | 3.41 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.94 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 9.48 | g/100g |
| FA mono | 7.63 | g/100g |
| FA poly | 2.12 | g/100g |
| FA 8:0 | 0.25 | g/100g |
| FA 10:0 | 0.2 | g/100g |
| FA 12:0 | 1 | g/100g |
| FA 14:0 | 0.5 | g/100g |
| FA 16:0 | 5.08 | g/100g |
| FA 18:0 | 0.75 | g/100g |
| FA 18:1 n-9 cis | 6.59 | g/100g |
| FA 18:2 9c,12c (n-6) | 2.4 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.054 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.0022 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.0038 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.0059 | g/100g |
| Cholesterol | 12 | mg/100g |
| Salt | 2.43 | g/100g |
| Calcium | 34.8 | mg/100g |
| Chloride | 931 | mg/100g |
| Iron | 2.2 | mg/100g |
| Iodine | 7.36 | µg/100g |
| Magnesium | 31.6 | mg/100g |
| Phosphorus | 101 | mg/100g |
| Potassium | 247 | mg/100g |
| Sodium | 999 | mg/100g |
| Zinc | 0.76 | mg/100g |
| Vitamin E | 2.8 | mg/100g |
| Vitamin B1 or Thiamin | 0.34 | mg/100g |
| Vitamin B2 or Riboflavin | 0.065 | mg/100g |
| Vitamin B3 or Niacin | 1.59 | mg/100g |
| Vitamin B6 | 0.46 | mg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 38399. Original source.
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